Are you looking for hip pain treatment?
You’re not alone. We treat many people who feel pain or stiffness in their hips. It’s a common concern, and cases vary in severity.
Your hip is the largest ball-and-socket joint in your body. It supports your weight and helps you move your legs. We use our hips every day when we walk, sit down and exercise. So, of course, like other parts of your body, your hips are subject to wear and tear.
There are many factors that could cause hip pain. The joint is held together by tissue and ligaments, so your pain may be due to damage to the bone, tendons or cartilage. It’s hard to know what is causing the pain until you get it checked out.
Do you have hip pain?
Hip pain varies. It may be felt as a dull ache or a sharp pain experienced intermittently. The pain can radiate to other parts of the body like your lower back, buttock, thigh or groin as well.
Signs of hip pain:
Pain or discomfort
Pins and needles
Weakness
Swelling
Loss of movement
Difficulty walking
When your hip pain has lasted longer than 24 hours and/or it’s getting in the way of walking, it’s time to get some help.
Causes of hip pain
Worried about what your hip pain could mean? Hip pain can be caused by any number of factors. It could be as a result of an injury or a symptom of an underlying condition. But many of these causes can be easily treated.
Here are some of the common causes:
Arthritis
Bursitis
Sprains
Tendonitis
Fractures
Hip labral tear
Postural problems
How do we treat hip pain?
At Canning Healthcare, we provide chiropractic care, acupuncture and remedial massage.
Chiropractic
We ask about your medical history, previous injuries, lifestyle and working life, and specific questions about the pain itself.
We will assess your spine and test mobility to see if misalignment is behind your hip pain. This is all to find the cause of your pain and create a treatment plan to give you hip pain relief.
A treatment plan may include:
Chiropractic hip adjustments or mobilisations to increase range of movement
Remedial massage/soft tissue massage
Remedial massage can be an effective treatment for hip pain. It repairs deep muscle tissue, realigns connective tissue, breaks down muscle adhesion and reduces trigger points (knots) that cause pain.
Remedial massages can:
Reduce tightness
Improve mobility
Increases circulation
Speeds up recovery
Reduce trigger points (knots)
Acupuncture
At Canning Healthcare, we also use acupuncture to complement our other therapies or as a standalone treatment. Acupuncture helps to reduce inflammation and lessen the severity of pain.