Manu Roche

Education: Diploma of Remedial Massage

With her children now all grown up, Manu made the decision to follow her passion and transitioned to the hands-on world of the Health Industry. She is driven by her passion for fitness and her love for helping others achieve their fitness goals. Maintaining overall health and wellness is something she is truly excited about which has made her career change a very rewarding one!

Manu graduated from the Australian Institute of Fitness with a Diploma of Remedial Massage and has extensive experience working as a massage therapist in both gym and spa environments. Her techniques include Remedial, Deep Tissue, Relaxation, Trigger Point Therapy and Sports Massage. Manu has continued to upskill and has added further techniques including Hot Stone Massage, Myofascial Cupping, Advanced Kinetic Cupping and due to complete a Dry Needling course in September.

Manu loves hearing how she has made a positive impact on the lives of her clients, how their daily life has improved and they are now able to enjoy their favourite activities or be more active with their kids.

Manu’s Interests: In her own time, Manu enjoys a nice meal or cheese platter with friends and family or enjoying the sunshine with long walks through the bush or by the ocean. Manu’s lifelong dream is to own a shack overlooking the beach one day.